Healing for women in zurich - reiki, yoga & guidance

 Experience the healing power of Reiki – a gentle practice that harmonizes body, mind, and soul. In a safe and nurturing space, energy flows through light touch to release blockages, reduce stress, and restore your inner balance. Whether you're navigating challenging times or simply seeking greater well-being, I offer compassionate guidance to help you find inner peace and harmony. 

 During challenging life phases such as separation, loss, trauma, or major transitions, I offer 1:1 coaching sessions. With a holistic approach combining yoga, trauma processing, and mindfulness, I support you on your journey. Together, we will find solutions that help you regain your strength and resilience.

 Individual 1:1 support for women who have experienced sexual violence. Through trauma-informed yoga and compassionate conversations, I help you process your trauma, regulate your nervous system, and rediscover your inner strength. A safe space for healing and self-empowerment. 

 Yoga can help you find inner balance and regulate your nervous system. In my private sessions, I tailor the practice to your individual needs, whether through Hatha, Yin, or trauma-informed yoga. Together, we work on reducing stress and reconnecting you with yourself.